Badlands Gymnastics
Parent & Tot Program
Parent & Tot: This class is for ages walking to 3 years old, plus an adult parent, grandparent, guardian, etc. who goes out and participates with their toddler for the entire lesson. Tumble Toddlers is centered upon age appropriate developmental skills and gymnastics movements that are sure to foster healthy independence & confidence. Class begins with group warm up consisting of movement activity songs, light stretches, gymnastics positions and basic skills. After this they go out into the gym for open/independent play on our six planned stations-Tumbling, Bars, Beam, Tumbl Trak, Obstacle Course & Pit Play; or use any of our vast assortment of gymnastics foam shapes to create your own stations & activities! Instructors are available to help maximize use of all of the stations; and will focus on and demonstrate how to help your child perform certain key skills each lesson. Our class activities will capture your child’s imagination and help your little one become stronger, more flexible, increase their balance, coordination and self-confidence through the medium of gymnastics movement.
Tots Program
Tots (Age 3 to Kindergarten): Watch your child as they become a big boy or big girl! These “All by Myself” fun and positive gymnastics circuit classes consist of activities that promote coordination, strength, flexibility, and all the fundamentals of gymnastics movement education! The classes are designed for potty trained children 3-5 years old who are confident following directions from a teacher and able to participate in a group environment type of structured class without their parents’ presence. They will be learning how to stay with a group, understand and follow directions and developing independence from their parent. Our lesson plans will build on those concepts while introducing your child to physical activities that will engage their imagination while developing gross motor strength, coordination, balance, body awareness, & flexibility. This is a structured, theme-related class with a warm-up, obstacle course and event rotations, providing fundamental opportunities on the gymnastics events. Carefully designed gymnastics lesson plans incorporate weekly themes, music, rewards and games to provide a safe and exciting progression that will challenge each child to the best of their ability throughout the year.
Recreational Gymnastics Program
School aged kids need fitness and fun!!! And nothing promotes these like Gymnastics and Ninjaz, the perfect foundation for any sport! Badland’s structured recreational gymnastics classes are based on a step by step progressive learning system, emphasizing safety and success while having fun. Your child will be guided through step by step skill progressions and specific drills/exercises, providing the opportunity to effectively achieve and refine gymnastics skills, while progressing from beginner to advanced levels. Students will be working on all Olympic events/equipment: Floor Exercise, Uneven Bars, Balance Beam, Vault; plus Trampoline and Tumbl Trak.
Our objectives for your child are to learn proper gymnastics skills, safely, while increasing strength, flexibility, coordination, and fitness levels; helping your child to become a healthy, hard-working, and self-confident individual
Recreational Gymnastic Class Descriptions
Kinder Beginner
One hour long, this class is designed for the kindergarten aged student; it serves as a bridge between our Tots and Beginners classes, incorporating the best of both worlds. While continuing to enjoy some of the super fun stuff like the Tots obstacle course, they also begin learning all the Beginner skills on Floor Exercise, Vault, Uneven Bars and Balance Beam. They start off with a dance warm up based upon the current gym theme, stretch, and work basic tumbling. Moving on they begin to learn foundational skills on the gymnastics equipment, tumbl trak, and of course-the obstacle course! These classes are one hour long.
Beginners
One hour long, these are our entry level classes for students 1st grade and up. They consist of a safe and fun introduction to rolling, bouncing, twisting and all around gymnastics movement education. Every class begins with a brief aerobic warm-up, followed by stretching and basic tumbling. Moving on from there they will train on two Olympic gymnastics events per lesson. Floor Exercise and Vaulting one week, Uneven Bars and Balance Beam the next; alternating throughout the year. Beginning fundamental and foundation skills in these gymnastics disciplines will help them develop body awareness, strength, and coordination that apply not only to gymnastics, but to all sports.
Intermediates +
90 minutes long, these classes are designed to continue to build on the foundation that was laid during Beginners classes. While the basics are always reviewed and applied, it is now time to take what they’ve learned and hone those skills, building upon that foundation to develop new and more difficult skills. Focus is now on performing skills with better execution, better form, and better body shaping. The workouts are 30 minutes longer, giving more practice time to increase their skill base.
Parent & Tot: This class is for ages walking to 3 years old, plus an adult parent, grandparent, guardian, etc. who goes out and participates with their toddler for the entire lesson. Tumble Toddlers is centered upon age appropriate developmental skills and gymnastics movements that are sure to foster healthy independence & confidence. Class begins with group warm up consisting of movement activity songs, light stretches, gymnastics positions and basic skills. After this they go out into the gym for open/independent play on our six planned stations-Tumbling, Bars, Beam, Tumbl Trak, Obstacle Course & Pit Play; or use any of our vast assortment of gymnastics foam shapes to create your own stations & activities! Instructors are available to help maximize use of all of the stations; and will focus on and demonstrate how to help your child perform certain key skills each lesson. Our class activities will capture your child’s imagination and help your little one become stronger, more flexible, increase their balance, coordination and self-confidence through the medium of gymnastics movement.
Tots Program
Tots (Age 3 to Kindergarten): Watch your child as they become a big boy or big girl! These “All by Myself” fun and positive gymnastics circuit classes consist of activities that promote coordination, strength, flexibility, and all the fundamentals of gymnastics movement education! The classes are designed for potty trained children 3-5 years old who are confident following directions from a teacher and able to participate in a group environment type of structured class without their parents’ presence. They will be learning how to stay with a group, understand and follow directions and developing independence from their parent. Our lesson plans will build on those concepts while introducing your child to physical activities that will engage their imagination while developing gross motor strength, coordination, balance, body awareness, & flexibility. This is a structured, theme-related class with a warm-up, obstacle course and event rotations, providing fundamental opportunities on the gymnastics events. Carefully designed gymnastics lesson plans incorporate weekly themes, music, rewards and games to provide a safe and exciting progression that will challenge each child to the best of their ability throughout the year.
Recreational Gymnastics Program
School aged kids need fitness and fun!!! And nothing promotes these like Gymnastics and Ninjaz, the perfect foundation for any sport! Badland’s structured recreational gymnastics classes are based on a step by step progressive learning system, emphasizing safety and success while having fun. Your child will be guided through step by step skill progressions and specific drills/exercises, providing the opportunity to effectively achieve and refine gymnastics skills, while progressing from beginner to advanced levels. Students will be working on all Olympic events/equipment: Floor Exercise, Uneven Bars, Balance Beam, Vault; plus Trampoline and Tumbl Trak.
Our objectives for your child are to learn proper gymnastics skills, safely, while increasing strength, flexibility, coordination, and fitness levels; helping your child to become a healthy, hard-working, and self-confident individual
Recreational Gymnastic Class Descriptions
Kinder Beginner
One hour long, this class is designed for the kindergarten aged student; it serves as a bridge between our Tots and Beginners classes, incorporating the best of both worlds. While continuing to enjoy some of the super fun stuff like the Tots obstacle course, they also begin learning all the Beginner skills on Floor Exercise, Vault, Uneven Bars and Balance Beam. They start off with a dance warm up based upon the current gym theme, stretch, and work basic tumbling. Moving on they begin to learn foundational skills on the gymnastics equipment, tumbl trak, and of course-the obstacle course! These classes are one hour long.
Beginners
One hour long, these are our entry level classes for students 1st grade and up. They consist of a safe and fun introduction to rolling, bouncing, twisting and all around gymnastics movement education. Every class begins with a brief aerobic warm-up, followed by stretching and basic tumbling. Moving on from there they will train on two Olympic gymnastics events per lesson. Floor Exercise and Vaulting one week, Uneven Bars and Balance Beam the next; alternating throughout the year. Beginning fundamental and foundation skills in these gymnastics disciplines will help them develop body awareness, strength, and coordination that apply not only to gymnastics, but to all sports.
- Beginners is divided into two stages of progressive skill attainment.
Intermediates +
90 minutes long, these classes are designed to continue to build on the foundation that was laid during Beginners classes. While the basics are always reviewed and applied, it is now time to take what they’ve learned and hone those skills, building upon that foundation to develop new and more difficult skills. Focus is now on performing skills with better execution, better form, and better body shaping. The workouts are 30 minutes longer, giving more practice time to increase their skill base.
- Intermediates is divided into stages of progressive skill attainment.
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